1.
Exercise my eyeballs. Yes, really. It is supposed to help you improve memory, reduce eyestrain and keep your eyeballs healthy. I'm not really sure what a healthy eye ball is (Is eye ball one word or two?), but I know I could use the memory thing.
Just so you know, the memory technique is not mentioned on that link. But here is what you are supposed to do - close your eyes, relax and focus on nothing -- then make your eyeballs trace out the alphabet. Really. I read this in a yoga book a while back. The thing is, I can't do it. I can do some of the letters, but I find *A* really difficult.
2. Keep on task for
keeping organized. See that planner featured there? First, I would never pay $99.00 for a planner. I have already lost/misplaced/buried two of the cheap ones. I even had a great big one (so I wouldn't loose it), and it got so heavy I couldn't carry it. I keep stuffing it with stuff so I wouldn't loose the stuff - but I knew where it was!
Something inside me is not conquered yet by the system of doing things correctly. I am rebellious and live on the edge of laundry reaching the hallway. I always have a task going (like painting the bathroom) while I am replanting plants in my garden, and washing the car. That's why I dropped my pedometer in the wash machine and locked myself out of the house with no shoes on. That only happens to pirates and rebels and people with a to do list as long as the Yucatan Peninsula.
3. Clean out my car. That plan doesn't work well for me. Sometimes my husband goes out to the car and puts everything in there in a bag and leaves it on the dryer in the laundry room. He figures I will find it there because I am always in the laundry room. (Matter of fact, I was thinking of putting my computer in the laundry room).
When he does this, I freak - once I found a pair of shoes that I bought and just could not, for the life of me, find them! Welllllll ~ nice to have a pair of new shoes!
Really, though, I must address this area, and I know it's easier than I think. I need a "thing" that catches all the stuff I fling in the back seat (like a laundry basket!). I need a trash bag in the car, and I need to put the trash in it. (Wonder if that counts as exercise?). And, for smell, I've heard a dryer sheet under the seat works well. But I am very suspious of dryer sheets -- what is in them? I think maybe I'll just spill some lavender oil or something. But maybe that would make my eyes water, and I would run into something. Forget the smell thing. I'll work on that.
4. Set my clock to the right time. Right now, my bedroom clock is over an hour fast. You see, when there is a power outtage, my clock flashes. And when I'm in the bedroom, I don't really know what time it is, so I just hit the clock to stop the flashing and usually I'm ahead.
I don't concern myself with this. But my husband almost had a heart attack the other night when he went to bed - I heard him yell from the bedroom - "IT"S THAT LATE!?" -
I know I shouldn't have laughed.
My clock is a cheap special that I gave to my father in law for Christmas and my mother in law gave it back to me. I wasn't quite sure why. It has great big, huge red numbers - but the alarm! Oh my gosh, it could wake up the fire department. My husband and my kids _always_ offer to get me up, regardless of what time I need to get up, if I say I'm going to be setting my alarm, it's that awful.
My mother in law giving gifts back to me? That is something that used to bother me. I finally learned to just buy stuff I liked a lot.
5. Go to bed on time. This is suppose to be the answer to everything. Every problem is solved by more sleep. Have you been reading this lately? Weight Loss. Stress. Memory. Prevents heart attacks. Boosting your immune system - I'll bet the list goes on - Less Housework! (think of it, if you are asleep, you are not making a mess) ...but, alas, I never manage to do it. I try. I do. But it just doesn't work for me.
6. Exercise on a regular basis. I'm not sure which word I don't understand. Regular or basis. Or maybe just the words "on" and "a". I just fail at this in the most miserable way. Sometimes I think it's all overrated. Well, I wish it was anyway, but it's not. It's very important, and, trust me, I do know this. As soon as someone is complaining to me about something, I say, "Well, are you exercising?" They usually say, "No." I say, "Oh well, you really should." That usually ends the complaining. See? It's a good therapy tool to say the least.
In summation:
I am not perfect, yet, somehow, I have survived. I don't like to get all wound up in these things I don't do. Actually, it's always given me a goal whilst I remain imperfect.. If I reach perfection, well, why would I need to be here?
When you think of it, it's a contradiction, really, to think that you should be perfect and live in this world where there is no perfection. I mean, the world is not even perfectly round!
What we want is inner peace, peace in our souls - to always want to be perfect is to always struggle and feel frustration ...
My mother's advice to me, at the points of my biggest frustrations was always, "Work with what you've got." I did. I have. I am. And so far, I've always made it work.
My mother the yogi - who knew?