Day One
The best ornament is Humility; The richest wealth is Wisdom; The strongest weapon is Patience; The best security is Faith; The best tonic is Laughter (from Thought for the Day site)
If I may expound ~ stay humble as no one is comfortable with a braggart. Let others tell you how great you are.
Keep yourself smart and informed. Know who you are reading and don't be influenced by it until you think it through. But be sure to read -- and don't forget to read fiction! It's great for you.
Be patient with all living creatures. I repeat, all. Especially yourself. Have the forbearance and calmness in yourself to know that in the end, all will be well. Act like it.
And most importantly ~ laugh, everyday! At yourself and situations. Rent funny movies. Learn to tell a funny story. Animals are always safely funny. We have three cats and we feed the birds. We are beginning to think that birds are smarter than domesticated cats (and know it.) And if you can't find anything to laugh about ~ eat a Popsicle.
Health Tip ~ Move it! You got to Move It, Move It! Find someway in your life TODAY, to move more than you did yesterday. And don't eat seconds. Throwaway all hydrogenated fats - all. Choose one vegetable to add to your diet. Choose one bad food to quit eating.
See ~ things are better already!!
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