Tuesday, March 03, 2009

Day Three is a Tuesday

Quote of the Day:

"I am not so arrogant as to presume that only my intellectual superiors can teach me. If such were the case then the teacher would learn nothing from her disciples, the parents nothing from their children, and I nothing from the animals, from whom I have learned so much." ~ Caroline Coax

Health Tip ~

1. Eat more nuts. Nuts are very good for you. They are chalked full of good things. Your almonds, for example, one ounce of almonds, provides as many flavonoids as a half cup serving of broccoli..

So go nutty. Eat the Pistachios, walnuts as your first choices, then head out for the almonds! Pecans are good, too. And any of them taste good combined with other things. Like, whatever dinner dish.

2. Park farther.

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