It's always a place to be

If you got up today and didn't feel like doing anything, honor that feeling for a moment or two.

Take the moment outside with you. Look up. Expand your chest and breathe. Let yourself feel the air going through you body, circling all the parts of your being. Stretch and breathe deeply.

Sometimes I think when we are overcome by the feeling to not doing anything, that is exactly what we need to do. Nothing.

Don't feel guilty about it. Allow yourself to be recollected. Allow allow all the little particles of thought that went scurrying about all day, all week, all however long, to settle in a nice soft place. Be there quietly for the settling and the reconnection.

Then, quietly, move on.